How this list is built
This is the whole current snapshot — nothing in it is older than one publication cycle. If you cache the list, re-fetch it at least as often as the publish cadence, because free proxies churn constantly.
Copy and use
One command per format. Stable paths that never move.
curl -sL https://raw.githubusercontent.com/xyzs996/free-proxy-health-list/main/proxies/fresh/data.txt -o fresh.txt